Comprehensive Cancer Centers doctor shares how screenings and healthy habits are keys to combating colon cancer which is among young adults.
This information is from a story written by Comprehensive Cancer Centers medical oncologist, Fadi Braiteh, MD, for the latest issue of Vegas, INC.’s Healthcare Quarterly.
In industrialized countries, the majority of new patients with colon cancer (four out of five) are diagnosed in an early stage, as opposed to half a century ago when it was one in five cases. This change in statistics may be attributed to colon cancer screening programs implemented over time and efforts to recognize alarming early symptoms and signs.
In the U.S., this has resulted in a first-time reduction in colon cancer mortality. While this is accurate for patients older than 52, the same does not apply to younger patients. The early symptoms of colorectal cancer are often ignored by younger individuals, and even overlooked by some health care providers because of the similarity of symptoms with other conditions. As a result, colorectal cancer might go undetected until it reaches an advanced stage.
This lack of awareness is partly due to misconceptions about risk factors such as family history, diet and age, which has led to a limited understanding of the warning signs. Consequently, and because of other unknown factors, there has been a noticeable increase in the number of younger adults being diagnosed with colorectal cancer. To address this issue, it’s crucial for individuals in their 20s, 30s, and 40s to have open discussions with their doctors about any suspicious symptoms they may experience.
The American Cancer Society released a report in early 2023, revealing a concerning trend in colorectal cancer diagnoses among younger individuals. According to the report, 20% of diagnoses in 2019 were found in patients younger than 55, which is a significant increase compared to the rate in 1995.
Additionally, the report highlighted that rates of advanced disease have been steadily rising by approximately 3% annually in individuals under the age of 50. The ACS further projected that in 2023, an estimated 19,550 new cancer diagnoses and 3,750 deaths would occur in people younger than 50, emphasizing the urgent need for early detection and intervention strategies.
What is leading to this statistical increase in cases in young adults? Based on current scientific knowledge, there is no definitive identifiable cause. Experts find themselves in a bit of scramble to discover why rates are increasing. Several factors have been linked to this trend, including a sedentary lifestyle and rising rates of obesity, heavy smoking, excessive alcohol consumption, consuming low-fiber and high-fat diets or diets rich in processed foods. Environmental factors may contribute as well.
The answer likely lies in a combination of all these factors. It’s common to assume that having a family history of colorectal cancer or polyps can increase the risk of developing colorectal cancer, but it’s a little-known fact that conditions like inflammatory bowel disease can also increase risk. Two decades ago, colorectal cancer was the fourth leading cause of cancer death in men and women under the age of 50. According to the Journal of the American Medicine Association for the same age group, it’s now the leading cause of death in men and the second leading cause in women, with breast cancer remaining the primary cause of death in women under 50. According to the American Cancer Society, almost 10,540 Nevadans will be diagnosed with colorectal cancer, and 2,190 will lose their battle in 2024 alone.
To reduce your risk of colorectal cancer, it’s important to make certain lifestyle changes. Smoking and excess alcohol consumption have been linked to an increased risk of colorectal cancer—try to quit smoking altogether. Drink in moderation. Regular exercise is also beneficial in reducing the risk of colorectal cancer. Walking, jogging, swimming and cycling can all be effective in maintaining a healthy colon.
Adequate fiber intake is essential for a healthy colon, and it’s recommended to consume 25 grams of fiber per day to maintain optimal colon health. This can be achieved by incorporating more fresh fruits, vegetables, whole grains, beans and legumes into your diet. Reducing red meat consumption is also crucial. Don’t lose sight of the increasing importance of screening measures.
The colonoscopy is widely regarded as the most effective method for detecting colorectal cancers and has proven to be life-saving because it allows removal of pre-cancer lesions. It’s important to connect with medical professionals who make you feel comfortable throughout the testing process. Other modalities such as cancer DNA detection in stool, a virtual colonoscopy and even occult blood screening in the stool can be attempted. Self-advocacy is key. If you, as a patient, feel like something is amiss, speak up because sometimes you must be your biggest advocate.
Comprehensive Cancer Centers Can Help
Physicians at Comprehensive Cancer Centers, like Dr. Braiteh, provide a variety of treatment options for patients with cancer. To schedule an appointment with the team at Comprehensive, please call 702-952-3350.
The content is this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.
